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Be Creative if You’re Stuck At Home
What can you do if you’re confined to home? You can’t go the gym. You can’t even meet your friends for Mah Jong or Bridge or any games in which you’re too close. You have to become creative if you’re stuck at home My husband and I do go out for coffee to our local…
Lose Belly Fat And Enjoy Treats
You too can lose Belly Fat And Have Treats You don’t think you can lose belly fat and have treats too? I am of the post menopausal age group and beyond, and while it’s not nice when you experience those hot flushes (that’s what we call them in Europe), it’s brutal when you put on…
We Must be Accountable and Stop Using Plastic
You and I All of Us Can Stop Using Plastic We must be accountable, that is all of us. You and I, all of us can stop using plastic. And we can do our level best to create again some good old fashioned habits.Using organics and natural daily home-ware products. It can’t be just left…
Popular Wholefoods For Better Health Choices
Popular Wholefoods For Better Health Choices Popular wholefoods for better health choices. We’ll all be clamouring to buy at least some of them this year. Vegan and green foods are in demand again. And they’ll be on the list of popular wholefoods for better health choices. All very good news indeed. As a result, we…
6 Secrets For Healthy Eating Habits
6 Secrets For Healthy Eating Habits “As an Amazon Associate I earn from qualifying purchases.” You can create daily, 6 secret healthy eating habits. These 6 secrets for healthy eating habits sit in plain view of us all. We simply need to pay attention to them. I get asked now and then when having…
11 Tips To Avoid Using Plastic
11 Tips To Avoid Using Plastic You would think that most people understand the positive health benefits of avoiding plastics. It is much easier than you think to pick up on these 11 tips to avoid using plastic. And you can find alternatives to plastics. For instance what were we using before the invention of…
The Curse of Plastics and Chemicals
How to Live Without Plastic and Chemicals You have probably read a very alarming article about infertility and the low sperm count for men. And it looks as if plastic is to blame because of the BPA in it’s makeup. Infertility in men is apparently a lot lower than normal. It has been happening since…
A solution To Oceans of Plastic
A Solution To Oceans of Plastic by Young People… Those like Boyan Slat, and I believe there are many more young people who care very much about our world. And more importantly the survival of our human race, in a healthy way. I am so heartened by an article I read about this young man…
How To Create A Savoury Birthday Cake
How To Create A Savoury Birthday Cake OK, so this savoury birthday cake is only semi healthy. But we have to break out now and then especially at birthday times… so, recently I made a beautiful savoury birthday cake for a friend, if I may say so myself… I was elected to bake for her…
Compostables and Biodegradables
Compostables and Biodegradables You can be assured that compostables and biodegradables are now the in thing. You can buy compostable bin liners,coffee pods and coffee cups. It’s possible to revert to the past a little and wrap school lunches in grease proof paper and place in a paper bag…or these cute little ones from Amazon…